Experienced Clinical Psychologist offering Counseling and Therapy

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About Us

Welcome to Therapy and All, allow me to take you along our journey that gave wings to this space. We are a stigma free, non-judgmental counselling/ therapy center. Our core mission is providing a community that understands and prioritizes mental health. In a society where mental health isn’t really considered as a health issue, we strive to spread awareness and bring about a positive change. Our goal is to empower you, build resilience and help you navigate through life challenges. Be it stress, anxiety, relationship issues etc. we are here to lend a helping hand. Our techniques used are evidence based and we do address a wide range of issues

The beginning

Welcome to Therapy and All, a space dedicated to mental wellness and personal growth. I am Divya a clinical psychologist. Therapy and All is my dream coming to reality. So why Therapy, and why psychology?

Because in the society we live in mental health is looked down upon, there isn’t much awareness and education among the people around it. Hence, Therapy and All (T&A), which started on a very simple yet deep rooted belief that mental health is for everyone and each one of us deserves a space where mental health discussions aren’t a taboo or stigma.

It takes immense courage to openly talk about the issues one goes through psychologically, to understand and acknowledge our vulnerabilities and short comings. Here at T&A, our vision and mission is to let you have a platform where a wide range of counselling services are tailored to your needs. From individual to couples therapy and specialized support for teens and families, our goal is to provide accessible care that promotes holistic well-being.

Together lets break barriers, challenge stigma and foster a culture that values mental health as an equally important aspect in overall wellness.

Founders Note